Well, I started parts of my new routine today. I am going to use Weight Watchers (WW) as a food guide and the WW Ultimate Walking Challenge (WW UWC) as my exercise guide.
Stephanie and I talked about how I was going to get rid of my tummy to which she responded "Then where's your food going to go?" She also MADE me go for my walk today. I had tons of excuses for not going: the stroller was dirty, the weather was nasty, we had a playdate scheduled. I asked her if she was ready to go to the park to play with her friends, but she told me, "No. We haven't gone for your walk yet." So needless to say, we got ready and went for our walk.
Food
2 Eggo Multigrain waffles w/butter and syrup, 1 c. milk (5 pts)
Ham, turkey, cheese sandwich on wheat, 1 c. grapes, 1/2 c. baked beans, water (7 pts)
Gravy steak, mashed potatoes, corn, dreamcicle bar, diet dr. pepper (probably way more points than I had left, but it sure was good)
Water--8 glasses
Exercise
WW UWC--Week 1 Day 1: 1/2 mile in 10 min. I actually walked about 1.25 miles because once I walked my 1/2 mile I had to turn around and come home. I took the girls with me so I was pushing an extra 45 pounds for resistance. Total Walking Time: 25minutes
Devotion Time
Well I haven't done mine yet today. I usually do it before I go to bed each night, but my goal is to try and do it earlier in the day. Maybe I'll do better tomorrow.
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