This week has been an eventful one. We had VBS all week long in the evening, so our days were spent recovering from the night before. Stephanie had such a great time; every night she got in the car and said she had a "blast"!.
Here is a recap of my week.
Food
I did very well on my food intake this week. However my new problem is that I'm not hungry during the day and as a result I'm having a hard time getting the right amount of food for my body IN my body each day. I'm glad I'm having this problem, but I also hate this problem b/c often I don't realize it until late in the afternoon and then I have to make sure I get it in before bedtime. I'm going to have to start planning better.
Exercise
I haven't done much excercise (except for dancing with the kids at church) this week with VBS. I did go to the library and check out a few workout videos to use at home now that it's a million degrees outside. I'm looking forward to using them this week.
Cooking and Cleaning
I did cook most nights this week, and the others we ate leftovers. Last night we took my dad out for an early Father's Day and I think that's the only night we ate out.
Devotionals
I'm still having trouble in this area. I am reading my Christian fiction books, so I'm getting some faith based time in there. I hope I can get back on schedule soon. I know I'm needing the time.
The great news on this post is that I'm down 15 lbs since I started this and it's been mostly done by changing my eating habits. It's amazing what small changes can do to help our bodies. Now I just need to keep working on getting the water into my body.
1 comment:
Hey girl! You OK? It's been a seriously long time since a post so I thought I'd check in........
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